In a fast-paced world, it is easier to be distracted. Consumerism, shiny objects, spectator sports, and spectators events make us feel as if we are the audience for the movie called earth. We participate as players when deep down we know we are creators. The funny thing is, creators, live among us and their creation is on display for us to consume. We just take it all in, but it doesn’t have to be this way. We too can create, we can become the greatest creators to ever create. We just need to know that and I am here to tell you, yup you’re a creator and you can create out of thin air too.

Let’s start here, have you ever craved a cup of coffee? You thought about it and somehow, some way it just shows up? Maybe it was a coworker who brought it, or a store was giving away free coffee, either way with no resistance the coffee came to you. You wanted something and you believed. It is literally that simple. This is the start of something that will change your life, belief. So here is some homework, it’s super easy, I promise. This week, think of something that you want, maybe it’s a delicious meal, a little extra money, or even coffee. See how it comes to you. Maybe it comes quickly or not at all. Journal on this and write how your thoughts around getting that thing determined the outcome. How did it make you feel before and how did you feel while getting the thing? Allow this exercise to help you experience life with presence.